Athletes Performance
Program Details
Personalized Program
Our program leads participants through essential mental performance strategies:
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Develop essential mental performance strategies to enhance competitive success
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Improve focus and concentration under pressure
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Learn techniques to recover quickly from mistakes
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Cultivate a championship mindset and resilient attitude
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Set layered, achievable goals that drive real results
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Gain emotional mastery to stay composed during high-stakesmoments
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Use performance routines and mental anchors to stay grounded and consistent during competition
Individual Sessions
Athletes enrolled in our Mental Acuity Program will participate in eight (8) structured and personalized sessions tailored to their individual goals.
About
Misti Demko, MEd, LMHC, NCC
Misti Demko is a former world-ranked runner whose career is defined by perseverance, resilience, and the power of mental preparation. She earned a bronze medal at the U.S. Track and Field National Championships and proudly represented the United States seven times on the international stage, including at the World Championships and Pan American Games.
Throughout her athletic journey, Misti overcame both illness and injury, discovering that true success comes not only from physical training but from cultivating mental acuity, focus, and self-belief. Her experiences as a competitor and as a mentor have shaped her passion for helping athletes harness these same tools to achieve their goals—on the track, in competition, and in life.